Meditation Applications
We're sure it is just reliant on time before you can finish a few keystrokes in your smartphone and link to a meditation application. If Google can drive your car, it surely can guide your meditation. Present in, driving seems far more complicated and hard than sustaining breath, rhythm, and sound for half-an-hour or so. For the present time, though, we're discussing where, when, how, and why to apply the benefits of meditation. Imagine advertisements for miracle weight-loss or exercise products: The whole process of chanting "Om" and having calm, peace, and clarity appears here as the "before" picture-nothing flagrantly wrong with the picture, but bland as dry white toast. The "applications," then, show exactly what can happen after having a proper, productive meditation. Of course, as the saying goes, your results will be different.
ambience
Think of this part as "the fine print": We are, in reality, purists and idealists about chanting Om, so that we chafe just a little once we suggest meditating with ulterior motives. We put that frame of mind about inside the same category as giving something special hoping of receiving a likewise wonderful gift in return. You should meditate simply for its very own sake. Chanting Om must be its own reward. Say that your way matters a lot more than the destination in the event you must.
We balance our idealism, however, against hard-core pragmatism. A decent meditation requires no less than 20 minutes, and also the quality of the meditation improves as you provide more hours. Therefore, if you are going to sacrifice perfectly good and immensely precious minutes, which could otherwise be dedicated to texting, tweeting, IM'ing, or playing Tetris, you might be entitled to a fair expectation of reward. We do stipulate that you simply thoroughly engage in your chanting, coordinating it along with your breathing, and suspending reason, intellect, and perception as proper practice demands.
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